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Summary
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Run: Long
Previous
Next
10/14/2009
Date
6:00 PM
Time
7.2 mi
Distance
53:50
Duration
7:31 mi
Pace
Equipment
ASICS Gel-Nimbus (purpl)
Health
Weight
142 lb
kilojoules
3224
Map
Course
25 Channel, by work, L St, Castle, Broadway, alley
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