Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2010 Run
Southie L St Castle loop Broadway
Tempo 6.9 mi 27:46:39 4:00:10
8/22/2008 Run
Southie L St Castle loop Broadway
Hard 6.9 mi 51:09 7:23
8/12/2008 Run
Southie L St Castle loop Broadway
Easy 6.9 mi 54:19:00 7:49:36
8/8/2008 Run
Southie L St Castle loop Broadway
Hard 6.9 mi 50:34 7:18
6/20/2008 Run
Southie L St Castle loop Broadway
Medium 6.9 mi 52:47 7:37
5/16/2008 Run
Southie L St Castle loop Broadway
Medium 6.9 mi 51:59 7:30
4/23/2008 Run
Southie L St Castle loop Broadway
Medium 6.9 mi 54:07 7:48
4/1/2008 Run
Southie L St Castle loop Broadway
Easy 6.9 mi 54:36 7:53
3/5/2008 Run
Southie L St Castle loop Broadway
Easy 6.9 mi 55:00 7:56
10/16/2007 Run
Southie L St Castle loop Broadway
Medium 6.9 mi 55:33 8:01
10/15/2007 Run
Southie L St Castle loop Broadway
Medium 6.9 mi 56:02 8:05
10/12/2007 Run
Southie L St Castle loop Broadway
Medium 6.9 mi 55:45 8:02
8/27/2007 Run
Southie L St Castle loop Broadway
Easy 6.9 mi 55:00 7:56
8/20/2007 Run
Southie L St Castle loop Broadway
Tempo 6.9 mi 54:02 7:48