10/7/2008
7:15 AM
11 mi
1:29:29
8:09 mi
adidas Supernova Classic (B-01)
Initializing charts...
was supposed to do 6X1000m. ugh. my first speed workout in for.ever. I think my feeling-like-I'm-gonna-puke threshhold is sub 7 min mile range. I gave up after the 5th interval. Maybe I'll finish next time.