Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lifesabeach's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
3/8/2006
Date
11:00 AM
Time
4 mi
Distance
32:40
Duration
8:10 mi
Pace
Equipment
ASICS Gel-Kayano 12
Health
Weight
128 lb
kilojoules
1621
Weather
Conditions
Map
Course
Random Route
Notes
soft sand intervals...ouch.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help