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10/19/2008

6:00 AM

16 mi

2:03:46

7:45 mi

Health

126 lb
6383

Weather

62 F
  • Map

Lake Miramar

Notes

a little better than MGP. I think i'm good to go. ran with RIP from RW (sub 3 hr marathoner) so he could motivate/pace me. I wouldn't have been motivated to run that fast by myself. it was an easy run for him, LOL!

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