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Summary
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About Me
Run: recovery
Previous
Next
11/28/2009
Date
9:00 AM
Time
5.1 mi
Distance
49:01
Duration
9:37 mi
Pace
Equipment
Nike Nike Vomero +4 (aqua)
Health
Weight
130 lb
kilojoules
2099
Weather
Temperature
55 F
Conditions
Map
Course
Lake Miramar
Notes
rain and hail. nice
Comments
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