Run: Long Previous Next

6/11/2016

7:00 AM

16 mi

2:22:24

8:54 mi

Health

126 lb
6383
  • Map

Lake Miramar

Notes

2 w/u 9.03 8.51

Attempted 8@mp goal 8.00-8.10

8.05 8.08 8.22 8.32 8.26 8.16 8.37 8.50

Last 6 were just pathetic

9.09 8.59 9.04 9.26 9.25 9.16

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