8/11/2011
5:00 AM
12 mi
1:35:27
7:58 mi
adidas Super Nove Glide 3 (July 9)
7@HMP. 7:46, 7:41, 7:45, 7:51, 7:46, 7:42, 7:40. Was sorta hoping I'd hit the 7:30 range but during that first mile I knew it wasn't happening so I just found a comfortable place and stayed there.