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7/23/2009

7:08 PM

7 mi

1:00:41.77

8:39 mi

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73 F
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Crown Point Boardwalk

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Notes

I woke up this morning thinking, I'm not running today. but by the time I was off work, I couldn't stand it any longer. Felt great. finished with sushi from Ichiban and an ice cold corona. yum!

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