9/27/2010
5:15 AM
3 mi
27:08
9:03 mi
adidas Supernova Glide 2 (3)
It was my first 25 min-straight run but I wasn't going to stop short of 3 miles...the first 2miles were hills, the last one leveled out for a very smooth and effortless 8:30 pace. Cooled off in the pool, watching the sunrise.