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Summary
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About Me
Run: Tempo
Previous
Next
1/24/2006
Date
10:30 AM
Time
5 mi
Distance
44:24
Duration
8:53 mi
Pace
Equipment
ASICS GT-2110
Health
Weight
128 lb
kilojoules
2026
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Hard day today.
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