Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/12/2011 Run The WaveHouse recovery 5.0 mi 43:48 8:46 1/10/2011 Run The WaveHouse Tempo 9.0 mi 1:12:43 8:05 1/14/2010 Swim The WaveHouse Free Style 400.0 yd