| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2008 |
Run |
De anza-Crown Point Combo |
mid-long |
13.1 mi |
1:49:02 |
8:20 |
 |
| 3/13/2008 |
Run |
De anza-Crown Point Combo |
mid-long |
12.0 mi |
1:40:16 |
8:22 |
|
| 1/29/2008 |
Run |
De anza-Crown Point Combo |
Easy |
6.0 mi |
52:19 |
8:44 |
|
| 1/28/2008 |
Run |
De anza-Crown Point Combo |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 12/18/2007 |
Run |
De anza-Crown Point Combo |
mid-long |
12.0 mi |
1:40:33 |
8:23 |
|
| 12/13/2007 |
Run |
De anza-Crown Point Combo |
Tempo |
12.0 mi |
1:38:48 |
8:14 |
|
| 12/11/2007 |
Run |
De anza-Crown Point Combo |
mid-long |
12.0 mi |
1:40:17 |
8:22 |
|
| 12/8/2007 |
Run |
De anza-Crown Point Combo |
Long |
14.0 mi |
1:55:47 |
8:17 |
|
| 10/7/2006 |
Run |
De anza-Crown Point Combo |
Long |
11.0 mi |
1:31:19 |
8:19 |
|
| 8/12/2006 |
Run |
De anza-Crown Point Combo |
Long |
10.0 mi |
1:24:19 |
8:26 |
|
| 7/8/2006 |
Run |
De anza-Crown Point Combo |
Long |
10.0 mi |
1:25:34 |
8:34 |
|
| 5/20/2006 |
Run |
De anza-Crown Point Combo |
Long |
12.4 mi |
1:47:17 |
8:40 |
|
| 5/6/2006 |
Run |
De anza-Crown Point Combo |
Long |
12.2 mi |
1:46:52 |
8:46 |
|
| 4/15/2006 |
Run |
De anza-Crown Point Combo |
Easy |
13.1 mi |
1:51:47 |
8:32 |
|