| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/4/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:31 |
8:42 |
 |
| 8/2/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:31 |
8:42 |
|
| 10/30/2007 |
Run |
Mission Bay 8mile loop |
Tempo |
9.0 mi |
1:09:32 |
7:44 |
|
| 2/25/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:37 |
8:43 |
|
| 12/1/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:37 |
8:43 |
|
| 11/4/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:39 |
8:43 |
|
| 8/7/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:40 |
8:43 |
|
| 9/20/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:42 |
8:43 |
|
| 1/24/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:43 |
8:43 |
|
| 8/26/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:09:44 |
8:43 |
|
| 7/23/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:47 |
8:44 |
|
| 8/7/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:50 |
8:44 |
|
| 10/24/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.1 mi |
1:09:54 |
8:38 |
|
| 9/25/2008 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:58 |
8:45 |
|
| 8/23/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:58 |
8:45 |
|
| 7/30/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 8/9/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 3/1/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 7/15/2008 |
Run |
Mission Bay 8mile loop |
Interval |
8.2 mi |
1:10:03 |
8:33 |
|
| 8/21/2016 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:05 |
8:46 |
|
| 7/17/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:06 |
8:46 |
|
| 8/18/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:07 |
8:46 |
|
| 10/27/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:10 |
8:47 |
|
| 8/8/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:10 |
8:47 |
|
| 7/28/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:11 |
8:47 |
|
| 10/12/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.3 mi |
1:10:14 |
8:28 |
|
| 9/3/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:14 |
8:47 |
|
| 7/11/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:15 |
8:47 |
|
| 4/3/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.4 mi |
1:10:17 |
8:23 |
|
| 1/7/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:19 |
8:48 |
|
| 3/24/2020 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:20 |
8:47 |
|
| 12/31/2007 |
Run |
Mission Bay 8mile loop |
Interval |
8.4 mi |
1:10:21 |
8:22 |
|
| 3/23/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.5 mi |
1:10:32 |
8:18 |
|
| 6/7/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:34 |
8:50 |
|
| 7/8/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:35 |
8:50 |
|
| 3/14/2017 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:36 |
8:49 |
|
| 7/9/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:37 |
8:50 |
|
| 8/14/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:37 |
8:50 |
|
| 7/22/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:39 |
8:50 |
|
| 7/6/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:41 |
8:51 |
|
| 7/8/2008 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:44 |
8:51 |
|
| 10/29/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:48 |
8:51 |
|
| 1/30/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:57 |
8:53 |
|
| 5/20/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:59 |
8:53 |
|
| 8/19/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 12/22/2014 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:11:00 |
8:53 |
|
| 11/11/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 7/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:03 |
8:53 |
|
| 4/27/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:04 |
8:53 |
|
| 6/25/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:07 |
8:54 |
|
| 7/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:10 |
8:54 |
|
| 4/6/2007 |
Run |
Mission Bay 8mile loop |
Tempo |
9.0 mi |
1:11:13 |
7:55 |
|
| 6/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:14 |
8:55 |
|
| 7/12/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:14 |
8:55 |
|
| 3/7/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:15 |
8:55 |
|
| 7/23/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:18 |
8:55 |
|
| 1/21/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:20 |
8:55 |
|
| 9/12/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:23 |
8:37 |
|
| 6/15/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:24 |
8:56 |
|
| 4/3/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:29 |
8:57 |
|
| 7/7/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:32 |
8:57 |
|
| 4/29/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.4 mi |
1:11:33 |
8:32 |
|
| 8/8/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:33 |
8:57 |
|
| 6/6/2017 |
Run |
Mission Bay 8mile loop |
Fartlek |
8.0 mi |
1:11:36 |
8:56 |
|
| 2/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.2 mi |
1:11:37 |
8:44 |
|
| 7/18/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:37 |
8:58 |
|
| 3/15/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.2 mi |
1:11:40 |
8:45 |
|
| 12/2/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:41 |
8:58 |
|
| 9/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:41 |
8:39 |
|
| 11/2/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:43 |
8:39 |
|
| 2/16/2017 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:45 |
8:58 |
|
| 8/19/2008 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:47 |
8:59 |
|
| 6/9/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:47 |
8:59 |
|
| 7/19/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:50 |
8:59 |
|
| 5/30/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/25/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 9/18/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 12/2/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 6/24/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 7/21/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 7/29/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:03 |
9:01 |
|
| 6/18/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.2 mi |
1:12:11 |
8:49 |
|
| 8/7/2015 |
Run |
Mission Bay 8mile loop |
mid-long |
8.0 mi |
1:12:12 |
9:02 |
|
| 9/24/2008 |
Run |
Mission Bay 8mile loop |
recovery |
8.0 mi |
1:12:17 |
9:03 |
|
| 7/16/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:22 |
9:03 |
|
| 8/14/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:27 |
9:04 |
|
| 5/28/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:32 |
9:04 |
|
| 10/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.4 mi |
1:12:33 |
8:39 |
|
| 7/29/2016 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:34 |
9:05 |
|
| 9/17/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:39 |
9:05 |
|
| 1/26/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:40 |
9:05 |
|
| 5/19/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:13:02 |
9:08 |
|
| 7/17/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:13:09 |
9:09 |
|
| 7/14/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:13:24 |
9:11 |
|
| 4/10/2009 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:13:36 |
8:11 |
|
| 6/29/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:13:37 |
9:13 |
|
| 5/1/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:13:38 |
8:53 |
|
| 4/27/2014 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:14:00 |
8:14 |
|
| 6/5/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
| 1/19/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:14:00 |
9:15 |
|
|