Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/4/2016 |
Run |
From the house around the bay |
Easy |
8.0 mi |
1:18:02 |
9:46 |
|
6/18/2016 |
Run |
From the house around the bay |
Long/hills |
15.0 mi |
2:19:01 |
9:17 |
|
12/23/2015 |
Run |
From the house around the bay |
mid-long |
12.0 mi |
1:52:37 |
9:24 |
|
4/28/2015 |
Run |
From the house around the bay |
mid-long |
15.0 mi |
2:19:25 |
9:18 |
|
12/16/2014 |
Run |
From the house around the bay |
mid-long |
11.0 mi |
1:37:40 |
8:53 |
|
4/15/2014 |
Run |
From the house around the bay |
mid-long |
12.3 mi |
1:47:51 |
8:47 |
|
2/4/2014 |
Run |
From the house around the bay |
mid-long |
14.0 mi |
2:05:06 |
8:57 |
|
1/21/2014 |
Run |
From the house around the bay |
mid-long |
14.0 mi |
2:01:50 |
8:43 |
|
5/25/2013 |
Run |
From the house around the bay |
Easy |
12.0 mi |
1:52:01 |
9:21 |
|
7/2/2011 |
Run |
From the house around the bay |
Long |
13.0 mi |
1:56:25 |
8:58 |
|
1/11/2011 |
Run |
From the house around the bay |
mid-long |
14.0 mi |
2:05:45 |
8:59 |
|