Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2016 Run
From the house around the bay
Easy 8.0 mi 1:18:02 9:46
6/18/2016 Run
From the house around the bay
Long/hills 15.0 mi 2:19:01 9:17
12/23/2015 Run
From the house around the bay
mid-long 12.0 mi 1:52:37 9:24
4/28/2015 Run
From the house around the bay
mid-long 15.0 mi 2:19:25 9:18
12/16/2014 Run
From the house around the bay
mid-long 11.0 mi 1:37:40 8:53
4/15/2014 Run
From the house around the bay
mid-long 12.3 mi 1:47:51 8:47
2/4/2014 Run
From the house around the bay
mid-long 14.0 mi 2:05:06 8:57
1/21/2014 Run
From the house around the bay
mid-long 14.0 mi 2:01:50 8:43
5/25/2013 Run
From the house around the bay
Easy 12.0 mi 1:52:01 9:21
7/2/2011 Run
From the house around the bay
Long 13.0 mi 1:56:25 8:58
1/11/2011 Run
From the house around the bay
mid-long 14.0 mi 2:05:45 8:59