Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2012 Run
Raptor Ridge course
recovery 4.0 mi 38:18 9:35
9/30/2012 Run
Dirty Invitational Half Marthon
Race 13.1 mi 2:10:21 9:58
9/22/2012 Run
Nobel Canyon 50K
Race 50.0 km 5:54:46 11:26
9/15/2012 Run
Noble Canyon
trails 20.0 mi 4:47:35 14:23
9/8/2012 Run
Big Bear 50k (31.6 mi)
Race 50.0 km 6:15:07 12:05
7/14/2012 Run
Stonewall Half Marathon
Race 13.1 mi 2:38:40 12:07