| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2017 |
Run |
Mission Valley YMCA |
Fartlek |
10.0 mi |
1:26:51 |
8:41 |
 |
| 3/6/2017 |
Run |
Crown Point Boardwalk |
Easy |
7.0 mi |
1:00:38 |
8:39 |
|
| 3/4/2017 |
Run |
Lake Miramar |
Long |
20.0 mi |
3:00:47 |
9:03 |
|
| 3/2/2017 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:15:30 |
9:26 |
|
| 3/1/2017 |
Run |
Mission Bay 12mile loop |
mid-long |
12.2 mi |
1:52:26 |
9:13 |
|
|