| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2017 |
Run |
Sappington-Grants Trail |
Long |
15.4 mi |
1:52:27 |
7:19 |
 |
| 12/26/2015 |
Run |
Sappington-Grants Trail |
Long |
10.0 mi |
1:10:00 |
7:00 |
|
| 12/19/2015 |
Run |
Sappington-Grants Trail |
Daily Run |
9.2 mi |
1:04:03 |
6:58 |
|
| 12/17/2015 |
Run |
Sappington-Grants Trail |
Daily Run |
8.5 mi |
1:01:34 |
7:13 |
|
| 11/30/2015 |
Run |
Sappington-Grants Trail |
Daily Run |
10.2 mi |
1:13:22 |
7:12 |
|
| 9/6/2015 |
Run |
Sappington-Grants Trail |
Daily Run |
9.3 mi |
1:07:04 |
7:16 |
|
|