| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2018 |
Run |
Webster Groves |
Warmup/Cooldown |
2.0 mi |
15:34 |
7:47 |
 |
| 1/11/2018 |
Run |
Webster Groves |
Warmup/Cooldown |
2.2 mi |
16:27 |
7:23 |
|
| 7/26/2017 |
Run |
Webster Groves |
Daily Run |
5.6 mi |
46:50 |
8:22 |
|
| 1/8/2017 |
Run |
Webster Groves |
Daily Run |
5.5 mi |
46:41 |
8:27 |
|
| 11/3/2015 |
Run |
Webster Groves |
Warmup/Cooldown |
4.0 mi |
30:18 |
7:35 |
|
| 10/14/2015 |
Run |
Webster Groves |
Warmup/Cooldown |
3.0 mi |
24:07 |
8:03 |
|
| 9/15/2015 |
Run |
Webster Groves |
Warmup/Cooldown |
2.6 mi |
22:55 |
8:43 |
|
| 9/1/2015 |
Run |
Webster Groves |
Daily Run |
5.0 mi |
40:26 |
8:06 |
|
| 8/25/2015 |
Run |
Webster Groves |
Warmup/Cooldown |
2.0 mi |
17:11 |
8:26 |
|
| 11/4/2014 |
Run |
Webster Groves |
Daily Run |
6.6 mi |
51:42 |
7:48 |
|
| 8/20/2013 |
Run |
Webster Groves |
Warmup/Cooldown |
3.0 mi |
23:11 |
7:44 |
|
| 8/7/2013 |
Run |
Webster Groves |
Warmup/Cooldown |
3.0 mi |
23:29 |
7:50 |
|
| 8/7/2013 |
Run |
Webster Groves |
Warmup/Cooldown |
2.0 mi |
15:30 |
7:45 |
|
| 7/16/2013 |
Run |
Webster Groves |
Warmup/Cooldown |
2.0 mi |
15:56 |
7:58 |
|
| 1/13/2012 |
Run |
Webster Groves |
Daily Run |
5.7 mi |
42:57 |
7:31 |
|
| 1/11/2012 |
Run |
Webster Groves |
Daily Run |
4.0 mi |
29:17 |
7:20 |
|
| 1/10/2012 |
Run |
Webster Groves |
Daily Run |
6.4 mi |
52:11 |
8:07 |
|
| 2/16/2011 |
Run |
Webster Groves |
Warmup/Cooldown |
2.8 mi |
21:59 |
7:52 |
|
| 2/16/2011 |
Run |
Webster Groves |
Interval |
3.0 mi |
16:35 |
5:32 |
|
| 2/16/2011 |
Run |
Webster Groves |
Warmup/Cooldown |
1.6 mi |
11:04 |
7:03 |
|
| 4/14/2010 |
Run |
Webster Groves |
Daily Run |
8.0 mi |
55:44 |
6:58 |
|
| 11/17/2009 |
Run |
Webster Groves |
Warmup/Cooldown |
5.0 mi |
39:38 |
7:56 |
|
| 6/15/2009 |
Run |
Webster Groves |
Easy |
5.0 mi |
39:59 |
8:00 |
|
| 4/7/2009 |
Run |
Webster Groves |
Warmup/Cooldown |
1.0 mi |
8:04 |
8:00 |
|
| 2/24/2009 |
Run |
Webster Groves |
Warmup/Cooldown |
4.1 mi |
33:09 |
8:07 |
|
| 1/13/2009 |
Run |
Webster Groves |
Long |
11.0 mi |
1:16:06 |
6:56 |
|
|