Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/1/2007 Run
Chesterfield Valley
Daily Run 5.4 mi 36:29 6:46
4/30/2007 Run
Muegge Loop
Daily Run 4.3 mi 29:22 6:50
3/24/2007 Run
Mountainous Loop
Daily Run 6.6 mi 45:29 6:57
3/27/2007 Run
Muegge Loop
Daily Run 4.3 mi 30:07 7:01
3/28/2007 Run
Random
Daily Run 4.0 mi 28:17 7:05
3/23/2007 Run
Random
Long 10.0 mi 1:12:04 7:13
3/22/2007 Run
Muegge Loop
Easy 4.3 mi 31:09 7:15