Workouts

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Date Activity Course Type ▲ Distance Duration Pace   11/8/2007 Run Kirkham 4 Easy 4.0 mi 29:01 7:16 11/10/2007 Run Muegge Loop Daily Run 4.6 mi 32:15 7:06 12/3/2007 Run Tilles Park Daily Run 4.0 mi 25:45 6:27