Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/8/2007 Run
Old Webster Loop
Daily Run 6.0 mi 41:38 6:57
12/5/2007 Run
Lindbergh Loop - v 6.0
Daily Run 6.0 mi 41:48 6:58
12/2/2007 Run
Random
Easy 2.8 mi 22:02 8:01
11/11/2007 Run
Random
Easy 2.0 mi 14:10 7:05
11/9/2007 Run
Random
Easy 2.0 mi 14:21 7:11
11/7/2007 Run
Random
Easy 2.0 mi 14:27 7:14
10/15/2007 Run
Random
Daily Run 5.0 mi 36:03 7:11
10/13/2007 Run
Chesterfield Valley
Tempo 5.0 mi 30:20 6:04