Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Kucz's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/19/2012
Run
Tempo
3.2 mi
29:42
9:12
3/3/2012
Run
Tempo
11.1 mi
1:50:13
9:54
2/28/2012
Run
Easy - A 10:40
4.0 mi
40:55
10:14
2/24/2012
Run
Treadmill/Tempo
4.3 mi
35:07
8:13
1/6/2012
Run
Treadmill/Tempo
3.3 mi
30:44
9:16
1/5/2012
Run
Treadmill/Tempo
5.4 mi
45:00
8:24
1/4/2012
Run
Treadmill/Tempo
4.0 mi
36:55
9:10
12/31/2011
Run
Great New Years Eve Race
Race
3.2 mi
25:05
7:57
12/23/2011
Run
Treadmill/Tempo
5.1 mi
48:20
9:28
12/21/2011
Run
Treadmill/Tempo
4.1 mi
35:26
8:39
12/20/2011
Run
Treadmill/Tempo
4.0 mi
36:06
9:02
12/18/2011
Run
Treadmill/Tempo
7.0 mi
1:05:45
9:24
12/11/2011
Run
Treadmill/Tempo
3.3 mi
26:33
8:11
7/23/2011
Run
Treadmill/Tempo
4.0 mi
35:00
8:45
7/4/2011
Run
Race 4 Freedom
Race
4.0 mi
32:19
8:02
6/29/2011
Run
Easy - A 10:40
4.1 mi
40:44
9:55
6/19/2011
Run
Towpath Ten - Ten
Race
10.0 mi
1:33:09
9:19
5/23/2011
Run
Easy - A 10:40
3.7 mi
39:55
10:41
4/5/2011
Run
Treadmill/Interv
4.9 mi
36:08
7:27
3/31/2011
Run
Treadmill/Tempo
7.3 mi
49:16
6:47
3/29/2011
Run
Treadmill/Interv
7.0 mi
46:38
6:41
3/22/2011
Run
Treadmill/Interv
4.0 mi
33:55
8:29
3/15/2011
Run
Treadmill/Interv
4.6 mi
33:07
7:17
3/10/2011
Run
Treadmill/Interv
6.0 mi
50:53
8:29
3/9/2011
Run
Treadmill/Interv
5.0 mi
41:06
8:14
3/1/2011
Run
Treadmill/Interv
4.8 mi
33:22
6:58
2/15/2011
Run
Treadmill/Interv
7.0 mi
51:55
7:24
2/3/2011
Run
Treadmill/Tempo
7.2 mi
51:59
7:12
2/1/2011
Run
Treadmill/Interv
4.0 mi
35:00
8:45
1/27/2011
Run
Treadmill/Tempo
6.0 mi
50:00
8:20
1/25/2011
Run
Treadmill/Interv
4.0 mi
25:44
6:27
1/18/2011
Run
Easy - A 10:40
0.6 mi
5:05
9:05
1/18/2011
Run
Treadmill/Interv
4.7 mi
32:25
6:58
1/13/2011
Run
Treadmill/Tempo
7.0 mi
1:00:00
8:35
1/11/2011
Run
Treadmill/Interv
4.1 mi
32:22
7:52
1/7/2011
Run
Treadmill/Tempo
3.0 mi
26:21
8:48
1/5/2011
Run
Tempo
7.0 mi
1:04:21
9:12
1/3/2011
Run
Treadmill/Interv
4.2 mi
29:09
7:00
12/31/2010
Run
Great New Years Eve Race
Race
3.1 mi
23:54
7:39
12/26/2010
Run
Treadmill/Tempo
6.5 mi
52:00
8:00
12/17/2010
Run
Treadmill Easy
3.1 mi
28:56
9:21
12/15/2010
Run
Treadmill/Tempo
6.5 mi
52:54
8:09
12/14/2010
Run
Treadmill/Tempo
3.4 mi
25:17
7:27
12/12/2010
Run
Treadmill/Tempo
6.1 mi
53:03
8:47
11/13/2010
Run
Treadmill/Tempo
5.8 mi
45:59
7:59
11/12/2010
Run
Treadmill/Tempo
3.3 mi
25:52
7:47
11/10/2010
Run
Treadmill/Tempo
3.5 mi
25:37
7:23
10/30/2010
Run
Treadmill/Tempo
3.6 mi
26:13
7:21
10/27/2010
Run
Treadmill/Tempo
4.6 mi
36:30
7:56
10/25/2010
Run
Treadmill/Tempo
3.1 mi
25:15
8:11
10/11/2010
Run
Treadmill/Tempo
3.0 mi
25:00
8:20
8/24/2010
Run
Treadmill/Tempo
5.0 mi
44:00
8:48
7/4/2010
Run
Hudson Firecracker 5K
Race
3.1 mi
22:40
7:19
6/19/2010
Run
Easy - A 10:40
3.7 mi
38:16
10:16
6/6/2010
Run
Solon Yates 5k
Race
3.1 mi
22:34
7:17
2/16/2010
Run
Treadmill Easy
5.2 mi
36:23
7:01
1/20/2010
Run
Tempo
4.1 mi
34:27
8:31
1/19/2010
Run
Treadmill Easy
7.0 mi
1:03:37
9:05
1/16/2010
Run
Treadmill Easy
2.6 mi
17:43
6:56
1/7/2010
Run
Treadmill/Tempo
4.0 mi
34:25
8:32
1/2/2010
Run
Treadmill/Tempo
3.0 mi
25:55
8:34
1/1/2010
Run
Treadmill Easy
4.1 mi
36:45
9:05
12/30/2009
Run
Treadmill Easy
4.9 mi
56:38
11:30
12/29/2009
Run
Treadmill Easy
3.1 mi
25:02
8:00
12/28/2009
Run
Treadmill Easy
5.1 mi
45:15
8:56
12/27/2009
Run
Treadmill Easy
4.1 mi
34:21
8:28
12/24/2009
Run
Treadmill Easy
4.0 mi
35:41
9:02
12/23/2009
Run
Treadmill Easy
5.6 mi
55:41
10:00
12/22/2009
Run
Treadmill/Tempo
2.1 mi
16:23
7:55
12/21/2009
Run
Treadmill/Tempo
6.1 mi
53:21
8:44
12/20/2009
Run
Treadmill/Tempo
4.1 mi
35:41
8:47
12/13/2009
Run
Treadmill/Tempo
5.0 mi
40:00
8:00
10/1/2009
Run
Easy - A 10:40
3.0 mi
30:00
10:00
10/1/2009
Run
Interval
0.5 mi
3:00
6:00
10/1/2009
Run
Interval
0.5 mi
3:00
6:00
10/1/2009
Run
Interval
0.5 mi
3:00
6:00
9/30/2009
Run
Easy - A 10:40
5.0 mi
49:07
9:49
9/29/2009
Run
Interval
0.5 mi
3:00
6:00
9/29/2009
Run
Interval
0.5 mi
3:00
6:00
9/29/2009
Run
Interval
0.5 mi
3:00
6:00
9/29/2009
Run
Easy - A 10:40
3.0 mi
30:00
10:00
9/29/2009
Run
Interval
0.5 mi
3:00
6:00
9/29/2009
Run
Interval
0.5 mi
3:00
6:00
9/28/2009
Run
Easy - A 10:40
6.3 mi
1:01:10
9:41
9/23/2009
Run
Easy - A 10:40
3.1 mi
30:12
9:53
9/22/2009
Run
Easy - A 10:40
5.2 mi
54:30
10:34
9/21/2009
Run
Easy - A 10:40
3.1 mi
31:55
10:28
9/15/2009
Run
Interval
0.5 mi
3:41
7:22
9/15/2009
Run
Interval
0.5 mi
3:41
7:22
9/15/2009
Run
Interval
0.5 mi
3:40
7:20
9/15/2009
Run
Interval
0.5 mi
3:42
7:24
9/15/2009
Run
Interval
0.5 mi
3:40
7:20
9/15/2009
Run
Easy - A 10:40
2.0 mi
20:00
10:00
9/12/2009
Run
Race for the Cure
Race
3.2 mi
23:01
7:19
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help