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Run: Easy Previous Next

9/2/2009

Date

5:37 PM

Time

5.1 mi

Distance

47:44.76

Duration

9:28 mi

Pace

Equipment

Saucony ProGrid Guide 2

Health

Weight142.5 lb

kilojoules2279

Weather

Temperature83 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
Graphs
Map

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CourseTrak Shak 5M

Notes

Legs still sore from long run Sunday.

Comments