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Run: Tempo Previous Next

3/5/2010

Date

11:40 AM

Time

5 mi

Distance

41:45.12

Duration

8:19 mi

Pace

Equipment

Salomon XT Wings

Health

Weight154.5 lb

kilojoules2461

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseLakeshore Greenway (Out and Back)

Comments