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Run: Tempo Previous Next

9/9/2009

Date

5:46 PM

Time

5 mi

Distance

40:51.52

Duration

8:11 mi

Pace

Health

Weight141 lb

kilojoules2232

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseTrak Shak 5 M

Notes

Fastest Trak Shak Run EVAR.

Comments