Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/25/2012 Run
Mount Cheaha 50K
Race 50.0 km 7:15:45 14:02
12/10/2011 Run
Tashka Trail 50K
Race 50.0 km 6:10:32 11:56
6/26/2011 Run
Chattooga River 50K
Race 50.0 km 7:42:45 14:54
2/26/2011 Run
Mount Cheaha 50K
Race 50.0 km 7:35:00 14:39
9/19/2010 Run
Autumn Equinox Ultra (Owen's Birthday Run)
Race 50.0 km 7:08:29 13:48
2/27/2010 Run
Mount Cheaha 50K
Race 50.0 km 8:09:22 15:46
2/20/2010 Run
Black Warrior 50K
Race 50.0 km 6:44:54 13:02
12/12/2009 Run
Tashka Trail 50K
Race 50.0 km 7:09:32 13:50
10/3/2009 Run
Stump Jump
Race 50.0 km 7:28:51 14:27
6/7/2009 Run
Chattooga River 50K
Race 50.0 km 8:51:00 17:06