Notes
Really did NOT want to run today. Got to the Gold's Gym, and NO gym bag! Ugh. But, I went home and ran the 3.4-mile loop outside. It wasn't long, but necessary.
NEW PR!
And I topped 90 miles for the month!
1st mile: 6:48
2.8 1st loop: 19:45 (not a PR, but I achieved the PR for the whole loop by pushing hard over the last .6)