Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2016 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:06:11 7:42
5/16/2016 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:05:42 7:39
4/28/2016 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:04:50 7:33
4/21/2016 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:04:23 7:30
11/17/2015 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:07:14 7:50
2/12/2015 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:04:00 7:26
1/30/2015 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:14:00 8:36
1/29/2015 Run
Breakfast - Whole Loop
Tempo 8.6 mi 59:12 6:53
1/15/2015 Run
Breakfast - Whole Loop
Tempo 8.6 mi 59:26 6:54
12/18/2014 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:02:14 7:15
12/17/2014 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:03:30 7:24
12/4/2014 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:04:44 7:32
9/5/2014 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:11:53 8:21
8/13/2014 Run
Breakfast - Whole Loop
Hill 8.6 mi 1:03:00 7:19
7/16/2014 Run
Breakfast - Whole Loop
Steady 8.6 mi 1:04:00 7:27
11/20/2013 Run
Breakfast - Whole Loop
Easy 8.7 mi 1:08:00 7:52
11/1/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:11:22 8:17
10/24/2013 Run
Breakfast - Whole Loop
Hill 8.6 mi 1:09:30 8:05
10/16/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:10:10 8:09
10/11/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:07:06 7:48
10/10/2013 Run
Breakfast - Whole Loop
Hill 8.6 mi 1:04:01 7:26
10/9/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:06:53 7:46
10/4/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:09:12 8:02
10/3/2013 Run
Breakfast - Whole Loop
Hill 8.6 mi 1:05:48 7:39
10/2/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:08:21 7:56
9/27/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:13:57 8:35
9/20/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:09:41 8:06
9/13/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:09:49 8:06
9/6/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:07:10 7:48
8/16/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:09:10 8:02
7/31/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:12:51 8:29
7/3/2013 Run
Breakfast - Whole Loop
Easy 8.6 mi 1:08:12 7:56