Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2021 Run   Easy 5.1 mi 46:22 9:03
10/8/2021 Run   Easy 3.7 mi 37:09 10:05
10/7/2021 Run   Easy 5.1 mi 49:11 9:37
10/6/2021 Run   Easy 3.7 mi 36:16 9:49
10/4/2021 Run   Easy 3.7 mi 37:10 10:03
10/1/2021 Run   Easy 3.7 mi 35:58 9:45
9/30/2021 Run   Easy 5.1 mi 49:56 9:45
9/29/2021 Run   Easy 3.7 mi 36:08 9:46
9/25/2021 Run   Easy 5.1 mi 48:52 9:32
9/24/2021 Run   Easy 5.1 mi 48:48 9:31
9/23/2021 Run   Easy 3.7 mi 40:12 10:52
9/21/2021 Run   Easy 3.7 mi 36:41 9:55
9/19/2021 Run   Easy 3.7 mi 37:11 10:05
9/17/2021 Run   Easy 3.7 mi 35:39 9:39
9/16/2021 Run   Easy 3.7 mi 35:41 9:41
9/14/2021 Run   Easy 3.7 mi 36:03 9:45
9/12/2021 Run   Easy 3.7 mi 37:17 10:05
9/10/2021 Run   Easy 3.7 mi 34:53 9:26
9/8/2021 Run   Easy 3.7 mi 36:23 9:50
9/3/2021 Run   Easy 3.7 mi 39:00 10:33
9/1/2021 Run   Easy 3.7 mi 35:58 9:42
8/30/2021 Run   Easy 3.7 mi 35:56 9:45
8/27/2021 Run   Easy 3.7 mi 43:29 11:42
8/26/2021 Run   Easy 7.9 mi 1:12:02 9:06
8/25/2021 Run   Easy 3.7 mi 1:06:14 17:57
8/24/2021 Run   Easy 6.4 mi 1:03:02 9:49
8/23/2021 Run   Easy 5.1 mi 44:50 8:45
8/22/2021 Run   Easy 2.7 mi 26:48 10:03
8/21/2021 Run   Easy 7.9 mi 1:15:40 9:32
8/20/2021 Run   Easy 2.8 mi 49:44 18:02
8/19/2021 Run   Easy 7.9 mi 1:21:13 10:15
8/18/2021 Run   Easy 3.8 mi 52:53 14:07
8/17/2021 Run   Easy 5.9 mi 52:53 8:59
8/16/2021 Run   Easy 5.1 mi 47:19 9:17
8/15/2021 Run   Easy 3.9 mi 52:51 13:31
8/13/2021 Run   Easy 3.7 mi 40:07 10:51
8/12/2021 Run   Easy 5.1 mi 50:09 9:47
8/11/2021 Run   Easy 5.1 mi 48:27 9:28
8/10/2021 Run   Easy 3.7 mi 32:43 8:55
8/9/2021 Run   Easy 7.9 mi 1:09:21 8:47
8/8/2021 Run   Easy 3.7 mi 43:32 11:48
8/7/2021 Run   Easy 5.8 mi 1:12:16 12:29
8/6/2021 Run   Easy 3.9 mi 1:11:11 18:16
8/5/2021 Run   Easy 3.7 mi 47:57 12:54
8/4/2021 Run   Easy 7.9 mi 1:09:20 8:47
8/3/2021 Run   Easy 2.7 mi 23:36 8:55
8/2/2021 Run   Easy 4.3 mi 45:00 10:31
8/1/2021 Run   Easy 3.6 mi 1:06:24 18:18
7/31/2021 Run   Long 10.8 mi 1:42:35 9:32
7/30/2021 Run   Easy 3.0 mi 45:00 15:00
7/29/2021 Run   Easy 7.9 mi 1:10:26 8:54
7/28/2021 Run   Easy 3.9 mi 45:00 11:28
7/27/2021 Run   Easy 7.9 mi 1:12:24 9:10
7/24/2021 Run   Long 10.8 mi 1:49:27 10:10
7/22/2021 Run   Easy 7.9 mi 1:13:05 9:15
7/20/2021 Run   Easy 7.9 mi 1:11:56 9:05
7/17/2021 Run   Easy 7.9 mi 1:17:38 9:49
7/13/2021 Run   Easy 5.1 mi 49:12 9:36
7/9/2021 Run   Easy 2.7 mi 25:16 9:30
7/8/2021 Run   Easy 5.1 mi 1:02:53 12:15
7/6/2021 Run   Easy 7.9 mi 1:12:09 9:06
7/5/2021 Run   Easy 3.7 mi 38:07 10:24
7/2/2021 Run   Easy 5.1 mi 1:01:09 11:56
7/1/2021 Run   Easy 7.9 mi 1:12:45 9:12
6/28/2021 Run   Easy 5.1 mi 50:47 9:57
6/26/2021 Run   Long 10.8 mi 1:47:31 9:59
6/24/2021 Run   Easy 5.1 mi 48:34 9:29
6/22/2021 Run   Easy 5.1 mi 50:27 9:52
6/20/2021 Run   Easy 3.7 mi 46:06 12:28
6/19/2021 Run   Easy 7.9 mi 1:24:21 10:40
6/18/2021 Run   Easy 5.9 mi 1:11:41 12:12
6/16/2021 Run   Easy 3.3 mi 50:00 15:24
6/15/2021 Run   Easy 3.4 mi 35:00 10:16
6/14/2021 Run   Easy 3.3 mi 35:00 10:33
6/13/2021 Run   Easy 3.2 mi 35:00 10:55
6/12/2021 Run   Easy 3.7 mi 35:00 9:28
6/9/2021 Run   Easy 5.1 mi 48:13 9:26
6/8/2021 Run   Easy 7.9 mi 1:08:29 8:42
6/6/2021 Run   Easy 7.9 mi 1:10:42 8:57
6/5/2021 Run   Easy 6.3 mi 1:18:31 12:24
6/4/2021 Run   Easy 5.1 mi 1:05:07 12:44
6/3/2021 Run   Easy 5.9 mi 59:26 10:07
6/2/2021 Run   Easy 6.8 mi 59:41 8:44
5/28/2021 Run   Easy 3.7 mi 45:31 12:21
5/27/2021 Run   Easy 6.8 mi 59:38 8:44
5/25/2021 Run   Easy 6.9 mi 1:01:24 8:57
5/21/2021 Run   Easy 5.1 mi 45:56 8:58
5/20/2021 Run   Easy 6.4 mi 54:58 8:39
5/18/2021 Run   Easy 5.9 mi 51:27 8:45
5/15/2021 Run   Long 10.8 mi 1:44:45 9:44
5/8/2021 Run   Easy 7.9 mi 1:16:13 9:38
3/19/2021 Run   Easy 5.1 mi 50:00 9:46
3/19/2021 Run   Easy 3.8 mi 1:12:46 19:00
3/18/2021 Run   Easy 3.8 mi 1:13:00 19:07
3/17/2021 Run   Easy 3.7 mi 35:00 9:31
3/16/2021 Run   Easy 5.1 mi 50:00 9:44
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help