Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/8/2017 Walking   Default 2.0 mi 30:00 15:00
2/20/2015 Walking   Default 1.6 mi 29:01 18:09
2/19/2015 Walking   Default 3.0 mi 45:00 15:00
2/17/2015 Walking   Default 1.7 mi 25:00 14:43
2/7/2015 Walking   Default 1.4 mi 26:58 19:33
1/22/2015 Strength Training   Default   20:03  
3/19/2022 Run   Walk 2.1 mi 30:00 14:18
3/18/2022 Run   Walk 4.2 mi 1:00:00 14:18
3/17/2022 Run   Walk 4.2 mi 1:00:00 14:26
3/16/2022 Run   Walk 4.2 mi 1:00:00 14:28
3/15/2022 Run   Walk 4.0 mi 1:00:00 15:00
8/19/2018 Run   Walk 5.3 mi 1:20:00 15:01
8/17/2018 Run   Walk 3.0 mi 45:00 15:00
7/8/2018 Run   Walk 2.8 mi 48:22 17:13
7/1/2018 Run   Walk 2.7 mi 45:00 16:37
6/30/2018 Run   Walk 2.4 mi 40:00 16:32
6/29/2018 Run   Walk 2.7 mi 45:00 16:52
6/24/2018 Run   Walk 3.4 mi 1:05:03 19:08
6/22/2018 Run   Walk 2.7 mi 45:00 16:33
4/21/2018 Run   Walk 3.8 mi 1:00:51 16:12
4/17/2018 Run   Walk 2.0 mi 30:00 15:00
4/8/2018 Run   Walk 3.8 mi 1:07:23 17:59
2/4/2018 Run   Walk 3.8 mi 1:07:41 18:01
1/21/2018 Run   Walk 3.8 mi 1:07:57 17:59
11/5/2017 Run   Walk 3.8 mi 1:08:12 18:09
10/29/2017 Run   Walk 3.7 mi 1:08:50 18:31
10/28/2017 Run   Walk 1.2 mi 18:48 15:56
10/5/2017 Run   Walk 4.0 mi 1:00:00 15:00
10/1/2017 Run   Walk 3.8 mi 1:10:29 18:39
9/17/2017 Run   Walk 3.7 mi 1:09:07 18:35
9/10/2017 Run   Walk 3.7 mi 1:07:01 18:07
9/6/2017 Run   Walk 4.1 mi 1:00:00 14:39
9/3/2017 Run   Walk 3.7 mi 1:10:01 18:47
8/27/2017 Run   Walk 3.2 mi 1:01:06 19:13
8/20/2017 Run   Walk 3.1 mi 59:22 18:55
8/17/2017 Run   Walk 3.0 mi 45:00 15:00
8/16/2017 Run   Walk 2.0 mi 30:00 15:00
8/14/2017 Run   Walk 3.0 mi 50:00 16:44
8/12/2017 Run   Walk 2.7 mi 51:23 19:07
8/11/2017 Run   Walk 4.0 mi 1:00:00 15:00
8/10/2017 Run   Walk 3.0 mi 45:00 15:00
8/6/2017 Run   Walk 1.2 mi 20:00 17:15
8/5/2017 Run   Walk 0.9 mi 15:00 16:40
7/24/2017 Run   Walk 1.3 mi 20:00 15:38
7/23/2017 Run   Walk 1.1 mi 20:00 17:33
7/22/2017 Run   Walk 3.7 mi 1:09:54 18:45
7/21/2017 Run   Walk 1.0 mi 15:00 15:00
7/20/2017 Run   Walk 3.1 mi 45:00 14:46
7/19/2017 Run   Walk 3.0 mi 45:00 15:00
7/18/2017 Run   Walk 2.1 mi 30:00 14:39
7/17/2017 Run   Walk 4.2 mi 1:00:00 14:28
2/28/2016 Run   Walk 2.1 mi 41:03 19:56
1/9/2016 Run   Walk 2.3 mi 35:11 15:03
11/8/2015 Run   Walk 4.2 mi 1:02:25 14:54
11/7/2015 Run   Walk 2.1 mi 31:21 15:09
10/24/2015 Run   Walk 2.1 mi 32:12 15:29
10/18/2015 Run   Walk 4.2 mi 1:12:21 17:07
10/4/2015 Run   Walk 2.8 mi 47:51 17:06
10/3/2015 Run
around Leigh
 Walk 3.8 mi 1:08:48 18:10
9/27/2015 Run
1.2 mile
 Walk 1.2 mi 20:41 16:58
9/26/2015 Run   Walk 2.9 mi 52:02 18:16
9/20/2015 Run   Walk 2.7 mi 25:21 9:18
9/12/2015 Run   Walk 1.9 mi 1:12:33 39:13
9/7/2015 Run
5K
 Walk 3.2 mi 1:01:14 18:58
9/6/2015 Run   Walk 2.9 mi 53:51 18:46
8/23/2015 Run   Walk 2.6 mi 51:03 19:34
8/20/2015 Run   Walk 2.5 mi 48:12 19:41
8/19/2015 Run   Walk 1.9 mi 55:50 30:11
8/12/2015 Run   Walk 1.9 mi 39:44 21:22
8/10/2015 Run   Walk 1.6 mi 35:18 22:04
8/8/2015 Run   Walk 2.1 mi 44:38 21:40
8/7/2015 Run   Walk 1.5 mi 31:50 21:31
8/2/2015 Run   Walk 1.5 mi 29:17 20:12
8/1/2015 Run   Walk 1.0 mi 24:17 25:34
8/1/2015 Run   Walk 0.9 mi 22:38 24:53
7/31/2015 Run   Walk 1.2 mi 25:35 21:09
7/28/2015 Run   Walk 1.1 mi 30:00 26:19
7/26/2015 Run   Walk 0.7 mi 22:50 34:05
7/25/2015 Run   Walk 1.0 mi 22:01 22:01
7/22/2015 Run   Walk 0.6 mi 14:54 24:02
7/20/2015 Run   Walk 0.5 mi 15:45 35:00
7/6/2015 Run   Walk 2.0 mi 30:00 14:56
2/20/2012 Run
Around Block
 Walk 1.0 mi 15:00 15:00
12/21/2010 Run
Lake Shore Landing Treadmill
 Walk 2.7 mi 30:00 11:15
12/20/2010 Run
Lake Shore Landing Treadmill
 Walk 2.3 mi 30:00 12:53
12/19/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
12/15/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
12/8/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
12/2/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
11/19/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
11/17/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
11/15/2010 Run
Lake Shore Landing Treadmill
 Walk 1.2 mi 15:00 12:50
11/10/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
11/4/2010 Run
Lake Shore Landing Treadmill
 Walk 0.7 mi 10:00 14:56
9/27/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
8/25/2010 Run
Lake Shore Landing Treadmill
 Walk 1.0 mi 15:00 15:00
8/23/2010 Run
Lake Shore Landing Treadmill
 Walk 1.9 mi 30:00 15:48
5/12/2010 Run
Lake Shore Landing Treadmill
 Walk 2.4 mi 30:00 12:24
5/11/2010 Run
Lake Shore Landing Treadmill
 Walk 2.4 mi 30:00 12:24
5/10/2010 Run
Lake Shore Landing Treadmill
 Walk 2.3 mi 30:00 12:53
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