Notes
first ppm of the official xc season today and coach had me do two because of my run yesterday. i felt absolutely amazing and the rain just helped that because i kept cool the entire time. i had no pain in my shins and my stomach didnt burn at all. the only down part of the run is that with about 600 meters left a car pulled out in front of me making me lose some of my momentum and slowing me a bit. i think had that not have happend i coulda gone about 12:15 but i have no worries because i am still really happy about this run