| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2012 |
Run |
okolo Rajcianky |
jogging |
5.6 km |
38:03 |
6:48 |
 |
| 12/30/2012 |
Run |
okolo Rajcianky |
jogging |
6.1 km |
44:20 |
7:17 |
|
| 12/29/2012 |
Run |
okolo Rajcianky |
jogging |
5.0 km |
34:55 |
6:57 |
|
| 12/26/2012 |
Run |
horecka 6. |
Race |
6.0 km |
36:44 |
6:06 |
|
| 12/20/2012 |
Run |
okolo Rajcianky |
jogging |
6.1 km |
37:33 |
6:08 |
|
| 12/10/2012 |
Run |
okolo Rajcianky |
comfortable |
4.4 km |
27:32 |
6:17 |
|
| 12/10/2012 |
Run |
okolo Rajcianky |
comfortable |
5.0 km |
29:29 |
5:58 |
|
| 12/3/2012 |
Run |
okolo Rajcianky |
comfortable |
3.8 km |
23:11 |
6:06 |
|
| 12/1/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
30:14 |
5:54 |
|
| 11/28/2012 |
Run |
okolo Rajcianky |
comfortable |
6.3 km |
37:08 |
5:57 |
|
| 11/27/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
30:17 |
5:59 |
|
| 11/21/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
30:24 |
6:01 |
|
| 11/20/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
30:43 |
6:04 |
|
| 11/16/2012 |
Run |
okolo Rajcianky |
comfortable |
6.2 km |
36:50 |
5:59 |
|
| 11/13/2012 |
Run |
okolo Rajcianky |
comfortable |
6.1 km |
37:58 |
6:14 |
|
| 10/7/2012 |
Run |
MMM |
Race |
21.4 km |
2:05:46 |
5:53 |
|
| 10/4/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
32:14 |
6:17 |
|
| 9/30/2012 |
Run |
okolo Rajcianky |
pace |
8.0 km |
45:53 |
5:44 |
|
| 9/27/2012 |
Run |
okolo Rajcianky |
pace |
7.9 km |
44:50 |
5:43 |
|
| 9/26/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
32:36 |
6:23 |
|
| 9/24/2012 |
Run |
okolo Rajcianky |
Fast |
8.1 km |
48:44 |
6:04 |
|
| 9/18/2012 |
Run |
okolo Rajcianky |
Fast |
16.9 km |
1:50:08 |
6:31 |
|
| 9/17/2012 |
Run |
okolo Rajcianky |
comfortable |
4.8 km |
30:04 |
6:16 |
|
| 9/17/2012 |
Run |
okolo Rajcianky |
comfortable |
4.8 km |
30:04 |
6:16 |
|
| 9/15/2012 |
Run |
night run Blava |
Race |
9.1 km |
49:28 |
5:26 |
|
| 9/12/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
32:09 |
6:17 |
|
| 9/10/2012 |
Run |
okolo Rajcianky |
Fast |
11.9 km |
1:15:16 |
6:19 |
|
| 9/5/2012 |
Run |
okolo Rajcianky |
Fast |
11.3 km |
1:14:13 |
6:36 |
|
| 9/4/2012 |
Run |
okolo Rajcianky |
Fast |
4.8 km |
28:35 |
5:56 |
|
| 9/2/2012 |
Run |
Stražov |
comfortable |
16.0 km |
1:44:56 |
6:35 |
|
| 8/31/2012 |
Run |
okolo Rajcianky |
Fast |
8.0 km |
46:19 |
5:47 |
|
| 8/28/2012 |
Run |
okolo Rajcianky |
Fast |
6.2 km |
38:11 |
6:08 |
|
| 8/26/2012 |
Run |
okolo Rajcianky |
Fast |
8.2 km |
48:07 |
5:54 |
|
| 8/24/2012 |
Run |
okolo Rajcianky |
jogging |
4.8 km |
35:03 |
7:18 |
|
| 8/22/2012 |
Run |
okolo Rajcianky |
Fast |
8.1 km |
51:08 |
6:21 |
|
| 8/19/2012 |
Run |
okolo Rajcianky |
Fast |
5.2 km |
29:35 |
5:43 |
|
| 8/14/2012 |
Run |
okolo Rajcianky |
comfortable |
8.0 km |
49:56 |
6:14 |
|
| 8/12/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
33:19 |
6:30 |
|
| 7/31/2012 |
Run |
okolo Rajcianky |
comfortable |
4.7 km |
30:51 |
6:31 |
|
| 7/22/2012 |
Run |
senec |
comfortable |
7.5 km |
44:15 |
5:53 |
|
| 7/20/2012 |
Run |
okolo Rajcianky |
comfortable |
14.7 km |
1:31:03 |
6:13 |
|
| 7/16/2012 |
Run |
okolo Rajcianky |
comfortable |
10.1 km |
1:00:28 |
6:01 |
|
| 7/14/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
30:16 |
5:54 |
|
| 7/8/2012 |
Run |
okolo Rajcianky |
comfortable |
8.0 km |
50:16 |
6:16 |
|
| 7/5/2012 |
Run |
okolo Rajcianky |
comfortable |
4.5 km |
30:02 |
6:45 |
|
| 6/27/2012 |
Run |
primosten |
comfortable |
6.0 km |
39:19 |
6:33 |
|
| 6/25/2012 |
Run |
primosten |
comfortable |
8.8 km |
58:10 |
6:38 |
|
| 6/22/2012 |
Run |
primosten |
comfortable |
6.9 km |
49:10 |
7:08 |
|
| 6/17/2012 |
Run |
primosten |
comfortable |
6.0 km |
38:05 |
6:22 |
|
| 6/10/2012 |
Run |
okolo Rajcianky |
comfortable |
6.1 km |
40:52 |
6:41 |
|
| 5/23/2012 |
Run |
okolo Rajcianky |
comfortable |
8.1 km |
51:09 |
6:22 |
|
| 5/22/2012 |
Run |
okolo Rajcianky |
Fast |
5.4 km |
32:03 |
6:00 |
|
| 5/19/2012 |
Run |
okolo Rajcianky |
Interval |
5.9 km |
36:26 |
6:09 |
|
| 5/15/2012 |
Run |
okolo Rajcianky |
Interval |
9.2 km |
55:41 |
6:03 |
|
| 5/8/2012 |
Run |
okolo Rajcianky |
Fast |
8.1 km |
48:39 |
6:00 |
|
| 5/6/2012 |
Run |
okolo Rajcianky |
Fast |
4.7 km |
29:00 |
6:09 |
|
| 4/29/2012 |
Run |
Strecno |
Race |
5.0 km |
35:59 |
7:15 |
|
| 4/25/2012 |
Run |
okolo Rajcianky |
Fast |
5.2 km |
30:03 |
5:47 |
|
| 4/20/2012 |
Run |
okolo Rajcianky |
Fast |
4.7 km |
26:49 |
5:46 |
|
| 4/15/2012 |
Run |
Devin - Bratislava |
Race |
11.6 km |
1:04:38 |
5:34 |
|
| 4/11/2012 |
Run |
okolo Rajcianky |
comfortable |
4.9 km |
28:45 |
5:56 |
|
| 4/9/2012 |
Run |
Bytcica - Brezany |
pace |
11.4 km |
1:02:51 |
5:31 |
|
| 4/7/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
31:22 |
6:00 |
|
| 4/6/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
32:37 |
6:17 |
|
| 3/31/2012 |
Run |
Blava - desiatka |
Race |
10.4 km |
57:54 |
5:33 |
|
| 3/26/2012 |
Run |
Bytcica - Brezany |
comfortable |
8.0 km |
49:43 |
6:12 |
|
| 3/23/2012 |
Run |
Bytcica - Brezany |
pace |
5.2 km |
28:41 |
5:33 |
|
| 3/18/2012 |
Run |
Bytcica - Brezany |
Fast |
9.9 km |
58:08 |
5:54 |
|
| 3/16/2012 |
Run |
Bytcica - Brezany |
Fast |
6.0 km |
35:45 |
5:56 |
|
| 3/13/2012 |
Run |
Bytcica - Brezany |
Interval |
10.7 km |
1:07:33 |
6:20 |
|
| 3/10/2012 |
Run |
Bytcica - Brezany |
Fast |
6.0 km |
36:28 |
6:03 |
|
| 3/3/2012 |
Run |
Bytcica - Brezany |
Fast |
8.0 km |
47:03 |
5:53 |
|
| 3/1/2012 |
Run |
Bytcica - Brezany |
Interval |
8.0 km |
50:01 |
6:15 |
|
| 2/26/2012 |
Run |
okolo Rajcianky |
comfortable |
8.7 km |
57:49 |
6:40 |
|
| 2/24/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
35:16 |
6:55 |
|
| 2/20/2012 |
Run |
okolo Rajcianky |
comfortable |
6.3 km |
43:52 |
6:59 |
|
| 2/14/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
33:51 |
6:34 |
|
| 1/24/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
32:29 |
6:26 |
|
| 1/21/2012 |
Run |
zimna desiatka |
Race |
10.2 km |
59:11 |
5:48 |
|
| 1/19/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
35:16 |
6:46 |
|
| 1/16/2012 |
Run |
okolo Rajcianky |
Fast |
5.2 km |
33:40 |
6:31 |
|
| 1/13/2012 |
Run |
Bytcica - Brezany |
Fast |
10.0 km |
1:01:01 |
6:06 |
|
| 12/11/2011 |
Run |
blava |
Fast |
6.1 km |
36:21 |
5:57 |
|
| 12/5/2011 |
Run |
Bytcica - Brezany |
Fast |
5.2 km |
30:35 |
5:53 |
|
| 12/1/2011 |
Run |
Bytcica - Brezany |
Fast |
6.9 km |
39:06 |
5:41 |
|
| 11/28/2011 |
Run |
Bytcica - Brezany |
comfortable |
6.9 km |
42:17 |
6:08 |
|
| 11/22/2011 |
Run |
Bytcica - Brezany |
pace |
10.0 km |
56:56 |
5:42 |
|
| 11/19/2011 |
Run |
Bytcica - Brezany |
Fast |
8.3 km |
50:42 |
6:09 |
|
| 11/17/2011 |
Run |
Bytcica - Brezany |
comfortable |
9.8 km |
59:24 |
6:06 |
|
| 11/10/2011 |
Run |
okolo Rajcianky |
Interval |
10.8 km |
1:05:42 |
6:05 |
|
| 11/7/2011 |
Run |
okolo Rajcianky |
Interval |
11.0 km |
1:08:37 |
6:14 |
|
| 11/3/2011 |
Run |
okolo Rajcianky |
Fast |
8.6 km |
51:37 |
6:01 |
|
| 10/27/2011 |
Run |
okolo Rajcianky |
Interval |
6.9 km |
43:03 |
6:15 |
|
| 10/24/2011 |
Run |
okolo Rajcianky |
Interval |
8.6 km |
55:35 |
6:28 |
|
| 10/21/2011 |
Run |
okolo Rajcianky |
Interval |
9.0 km |
57:08 |
6:21 |
|
| 10/17/2011 |
Run |
okolo Rajcianky |
Interval |
8.4 km |
55:53 |
6:40 |
|
| 10/13/2011 |
Run |
okolo Rajcianky |
Fast |
6.0 km |
36:19 |
6:07 |
|
| 10/10/2011 |
Run |
okolo Rajcianky |
Fast |
6.9 km |
43:52 |
6:24 |
|
| 10/3/2011 |
Run |
okolo Rajcianky |
jogging |
5.2 km |
39:10 |
7:33 |
|
| 9/17/2011 |
Run |
night run Blava |
Race |
8.9 km |
53:07 |
5:58 |
|
|