| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2011 |
Run |
okolo Rajcianky |
jogging |
3.1 km |
27:07 |
8:54 |
 |
| 5/5/2011 |
Run |
okolo Rajcianky |
jogging |
3.2 km |
27:59 |
8:54 |
|
| 5/8/2011 |
Run |
okolo Rajcianky |
jogging |
3.5 km |
31:12 |
9:02 |
|
| 5/9/2011 |
Run |
okolo Rajcianky |
comfortable |
3.4 km |
27:39 |
8:06 |
|
| 5/11/2011 |
Run |
okolo Rajcianky |
comfortable |
3.5 km |
28:23 |
8:11 |
|
| 5/13/2011 |
Run |
okolo Rajcianky |
pace |
5.2 km |
38:59 |
7:29 |
|
| 5/16/2011 |
Run |
okolo Rajcianky |
comfortable |
3.2 km |
25:02 |
7:57 |
|
| 5/18/2011 |
Run |
okolo Rajcianky |
comfortable |
3.4 km |
26:54 |
7:57 |
|
| 5/20/2011 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
41:34 |
7:58 |
|
| 5/23/2011 |
Run |
okolo Rajcianky |
comfortable |
3.5 km |
27:21 |
7:52 |
|
| 5/25/2011 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
41:07 |
7:54 |
|
| 5/27/2011 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
40:43 |
7:50 |
|
| 5/30/2011 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
39:27 |
7:36 |
|
| 6/1/2011 |
Run |
okolo Rajcianky |
pace |
5.2 km |
36:24 |
7:01 |
|
| 6/3/2011 |
Run |
okolo Rajcianky |
pace |
5.2 km |
36:01 |
6:55 |
|
| 6/6/2011 |
Run |
okolo BMW |
pace |
5.4 km |
36:38 |
6:48 |
|
| 6/8/2011 |
Run |
okolo Rajcianky |
pace |
5.2 km |
34:41 |
6:42 |
|
| 6/10/2011 |
Run |
okolo Rajcianky |
pace |
5.4 km |
35:11 |
6:29 |
|
| 6/13/2011 |
Run |
okolo Rajcianky |
pace |
5.0 km |
32:16 |
6:26 |
|
| 6/16/2011 |
Run |
okolo Rajcianky |
jogging |
3.3 km |
27:00 |
8:17 |
|
| 6/18/2011 |
Run |
Ladies Run Piestany |
Race |
3.6 km |
19:34 |
5:30 |
|
| 6/22/2011 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
39:34 |
7:41 |
|
| 6/25/2011 |
Run |
Ladies Run Blava |
Race |
5.4 km |
30:36 |
5:38 |
|
| 6/29/2011 |
Run |
Ladies Run Blava |
comfortable |
4.8 km |
34:32 |
7:09 |
|
| 7/4/2011 |
Run |
Ladies Run Blava |
pace |
4.3 km |
27:09 |
6:17 |
|
| 7/7/2011 |
Run |
Ladies Run Blava |
comfortable |
3.2 km |
23:32 |
7:23 |
|
| 7/9/2011 |
Run |
Ladies Run Zilina |
Race |
3.9 km |
20:54 |
5:22 |
|
| 7/11/2011 |
Run |
okolo Rajcianky |
jogging |
5.1 km |
40:24 |
7:52 |
|
| 7/12/2011 |
Run |
Bytcica - Brezany |
jogging |
8.1 km |
1:04:29 |
7:56 |
|
| 7/15/2011 |
Run |
Bytcica - Brezany |
comfortable |
8.0 km |
57:08 |
7:08 |
|
| 7/18/2011 |
Run |
okolo BMW |
jogging |
6.0 km |
45:27 |
7:37 |
|
| 7/20/2011 |
Run |
okolo BMW |
Fast |
5.9 km |
37:48 |
6:24 |
|
| 7/23/2011 |
Run |
okolo BMW |
Fast |
5.9 km |
37:57 |
6:27 |
|
| 7/26/2011 |
Run |
Piestany |
jogging |
5.0 km |
36:42 |
7:18 |
|
| 7/29/2011 |
Run |
Piestany |
Fast |
5.1 km |
30:22 |
5:58 |
|
| 8/2/2011 |
Run |
Bytcica - Brezany |
Interval |
8.5 km |
55:23 |
6:31 |
|
| 8/10/2011 |
Run |
Bytcica - Brezany |
Interval |
5.7 km |
33:31 |
5:55 |
|
| 8/14/2011 |
Run |
Bytcica - Brezany |
Interval |
8.1 km |
49:33 |
6:10 |
|
| 8/19/2011 |
Run |
tenerife |
Interval |
6.0 km |
41:41 |
6:57 |
|
| 8/22/2011 |
Run |
tenerife |
Interval |
7.1 km |
50:26 |
7:06 |
|
| 8/28/2011 |
Run |
okolo BMW |
Fast |
8.4 km |
51:26 |
6:10 |
|
| 8/31/2011 |
Run |
Bytcica - Brezany |
Fast |
11.6 km |
1:10:24 |
6:05 |
|
| 9/5/2011 |
Run |
okolo Rajcianky |
jogging |
5.2 km |
39:11 |
7:30 |
|
| 9/6/2011 |
Run |
okolo Rajcianky |
Fast |
11.6 km |
1:13:03 |
6:18 |
|
| 9/12/2011 |
Run |
okolo Rajcianky |
comfortable |
5.0 km |
35:22 |
7:07 |
|
| 9/13/2011 |
Run |
okolo Rajcianky |
pace |
6.7 km |
41:10 |
6:09 |
|
| 9/17/2011 |
Run |
night run Blava |
Race |
8.9 km |
53:07 |
5:58 |
|
| 10/3/2011 |
Run |
okolo Rajcianky |
jogging |
5.2 km |
39:10 |
7:33 |
|
| 10/10/2011 |
Run |
okolo Rajcianky |
Fast |
6.9 km |
43:52 |
6:24 |
|
| 10/13/2011 |
Run |
okolo Rajcianky |
Fast |
6.0 km |
36:19 |
6:07 |
|
| 10/17/2011 |
Run |
okolo Rajcianky |
Interval |
8.4 km |
55:53 |
6:40 |
|
| 10/21/2011 |
Run |
okolo Rajcianky |
Interval |
9.0 km |
57:08 |
6:21 |
|
| 10/24/2011 |
Run |
okolo Rajcianky |
Interval |
8.6 km |
55:35 |
6:28 |
|
| 10/27/2011 |
Run |
okolo Rajcianky |
Interval |
6.9 km |
43:03 |
6:15 |
|
| 11/3/2011 |
Run |
okolo Rajcianky |
Fast |
8.6 km |
51:37 |
6:01 |
|
| 11/7/2011 |
Run |
okolo Rajcianky |
Interval |
11.0 km |
1:08:37 |
6:14 |
|
| 11/10/2011 |
Run |
okolo Rajcianky |
Interval |
10.8 km |
1:05:42 |
6:05 |
|
| 11/17/2011 |
Run |
Bytcica - Brezany |
comfortable |
9.8 km |
59:24 |
6:06 |
|
| 11/19/2011 |
Run |
Bytcica - Brezany |
Fast |
8.3 km |
50:42 |
6:09 |
|
| 11/22/2011 |
Run |
Bytcica - Brezany |
pace |
10.0 km |
56:56 |
5:42 |
|
| 11/28/2011 |
Run |
Bytcica - Brezany |
comfortable |
6.9 km |
42:17 |
6:08 |
|
| 12/1/2011 |
Run |
Bytcica - Brezany |
Fast |
6.9 km |
39:06 |
5:41 |
|
| 12/5/2011 |
Run |
Bytcica - Brezany |
Fast |
5.2 km |
30:35 |
5:53 |
|
| 12/11/2011 |
Run |
blava |
Fast |
6.1 km |
36:21 |
5:57 |
|
| 1/13/2012 |
Run |
Bytcica - Brezany |
Fast |
10.0 km |
1:01:01 |
6:06 |
|
| 1/16/2012 |
Run |
okolo Rajcianky |
Fast |
5.2 km |
33:40 |
6:31 |
|
| 1/19/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
35:16 |
6:46 |
|
| 1/21/2012 |
Run |
zimna desiatka |
Race |
10.2 km |
59:11 |
5:48 |
|
| 1/24/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
32:29 |
6:26 |
|
| 2/14/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
33:51 |
6:34 |
|
| 2/20/2012 |
Run |
okolo Rajcianky |
comfortable |
6.3 km |
43:52 |
6:59 |
|
| 2/24/2012 |
Run |
okolo Rajcianky |
comfortable |
5.1 km |
35:16 |
6:55 |
|
| 2/26/2012 |
Run |
okolo Rajcianky |
comfortable |
8.7 km |
57:49 |
6:40 |
|
| 3/1/2012 |
Run |
Bytcica - Brezany |
Interval |
8.0 km |
50:01 |
6:15 |
|
| 3/3/2012 |
Run |
Bytcica - Brezany |
Fast |
8.0 km |
47:03 |
5:53 |
|
| 3/10/2012 |
Run |
Bytcica - Brezany |
Fast |
6.0 km |
36:28 |
6:03 |
|
| 3/13/2012 |
Run |
Bytcica - Brezany |
Interval |
10.7 km |
1:07:33 |
6:20 |
|
| 3/16/2012 |
Run |
Bytcica - Brezany |
Fast |
6.0 km |
35:45 |
5:56 |
|
| 3/18/2012 |
Run |
Bytcica - Brezany |
Fast |
9.9 km |
58:08 |
5:54 |
|
| 3/23/2012 |
Run |
Bytcica - Brezany |
pace |
5.2 km |
28:41 |
5:33 |
|
| 3/26/2012 |
Run |
Bytcica - Brezany |
comfortable |
8.0 km |
49:43 |
6:12 |
|
| 3/31/2012 |
Run |
Blava - desiatka |
Race |
10.4 km |
57:54 |
5:33 |
|
| 4/6/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
32:37 |
6:17 |
|
| 4/7/2012 |
Run |
okolo Rajcianky |
comfortable |
5.2 km |
31:22 |
6:00 |
|
| 4/9/2012 |
Run |
Bytcica - Brezany |
pace |
11.4 km |
1:02:51 |
5:31 |
|
| 4/11/2012 |
Run |
okolo Rajcianky |
comfortable |
4.9 km |
28:45 |
5:56 |
|
| 4/15/2012 |
Run |
Devin - Bratislava |
Race |
11.6 km |
1:04:38 |
5:34 |
|
| 4/20/2012 |
Run |
okolo Rajcianky |
Fast |
4.7 km |
26:49 |
5:46 |
|
| 4/25/2012 |
Run |
okolo Rajcianky |
Fast |
5.2 km |
30:03 |
5:47 |
|
| 4/29/2012 |
Run |
Strecno |
Race |
5.0 km |
35:59 |
7:15 |
|
| 5/6/2012 |
Run |
okolo Rajcianky |
Fast |
4.7 km |
29:00 |
6:09 |
|
| 5/8/2012 |
Run |
okolo Rajcianky |
Fast |
8.1 km |
48:39 |
6:00 |
|
| 5/15/2012 |
Run |
okolo Rajcianky |
Interval |
9.2 km |
55:41 |
6:03 |
|
| 5/19/2012 |
Run |
okolo Rajcianky |
Interval |
5.9 km |
36:26 |
6:09 |
|
| 5/22/2012 |
Run |
okolo Rajcianky |
Fast |
5.4 km |
32:03 |
6:00 |
|
| 5/23/2012 |
Run |
okolo Rajcianky |
comfortable |
8.1 km |
51:09 |
6:22 |
|
| 6/10/2012 |
Run |
okolo Rajcianky |
comfortable |
6.1 km |
40:52 |
6:41 |
|
| 6/17/2012 |
Run |
primosten |
comfortable |
6.0 km |
38:05 |
6:22 |
|
| 6/22/2012 |
Run |
primosten |
comfortable |
6.9 km |
49:10 |
7:08 |
|
| 6/25/2012 |
Run |
primosten |
comfortable |
8.8 km |
58:10 |
6:38 |
|
|