Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/7/2011 Run
Gator Grinder
Race 5.0 km 22:21 7:12
5/7/2011 Transition
Gator Grinder
Default 0.1 mi 1:26 23:47
5/7/2011 Bike
Gator Grinder
Race 11.7 mi 34:05 2:55
5/7/2011 Transition
Gator Grinder
Default 0.1 mi 2:04 34:22
5/7/2011 Swim
Gator Grinder
Free Style 500.0 yd 8:36 30:18