Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/7/2011 |
Run |
Gator Grinder |
Race |
5.0 km |
22:21 |
7:12 |
|
5/7/2011 |
Transition |
Gator Grinder |
Default |
0.1 mi |
1:26 |
23:47 |
|
5/7/2011 |
Bike |
Gator Grinder |
Race |
11.7 mi |
34:05 |
2:55 |
|
5/7/2011 |
Transition |
Gator Grinder |
Default |
0.1 mi |
2:04 |
34:22 |
|
5/7/2011 |
Swim |
Gator Grinder |
Free Style |
500.0 yd |
8:36 |
30:18 |
|
|