| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2011 |
Run |
Blank |
Race |
5.0 mi |
32:45 |
6:33 |
 |
| 6/19/2011 |
Run |
Blank |
Race |
5.0 mi |
32:36 |
6:32 |
|
| 1/9/2011 |
Run |
Blank |
Race |
5.0 mi |
34:02 |
6:49 |
|
| 8/7/2010 |
Run |
Blank |
Race |
5.0 mi |
32:13 |
6:27 |
|
| 6/26/2010 |
Run |
Blank |
Race |
5.0 mi |
32:34 |
6:31 |
|
| 6/20/2010 |
Run |
Blank |
Race |
5.0 mi |
32:29 |
6:30 |
|
| 10/25/2009 |
Run |
Blank |
Race |
5.0 mi |
34:48 |
6:58 |
|
| 1/10/2009 |
Run |
Blank |
Race |
5.0 mi |
33:06 |
6:38 |
|
| 1/12/2008 |
Run |
Park lower 5 mile |
Race |
5.0 mi |
33:52 |
6:47 |
|
| 10/28/2007 |
Run |
Random Route |
Race |
5.0 mi |
36:28 |
7:18 |
|
| 8/18/2007 |
Run |
Random Route |
Race |
5.0 mi |
34:41 |
6:57 |
|
| 6/17/2007 |
Run |
Random Route |
Race |
5.0 mi |
35:21 |
7:05 |
|
| 1/7/2007 |
Run |
Park lower 5 mile |
Race |
5.0 mi |
43:15 |
8:39 |
|
|