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7/8/2010

4:57 PM

6.3 mi

53:00.70

8:28 mi

Health

141 bpm
164 bpm

Weather

76 F
  • Splits
  • Graphs

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Notes

URD 10K easy/med. for breaded cube steak and mashed potatoes. Wind W to E 11.5 MPH gusting to 17.3 MPH. 13 oz. H2O. -2.6 lbs.

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