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6/22/2010

4:56 PM

6.3 mi

54:51.89

8:41 mi

Health

143 bpm
180 bpm

Weather

81 F
  • Splits
  • Graphs

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Notes

Goal 10K easy. OK on legs but HR went up due to heat. Wind W to E 12.7 MPH Gusting to 18.4 MPH. 3.5 oz. H2O. -3.4 lbs.

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