8/15/2010
6:16 AM
6.4 mi
50:13.05
7:54 mi
Brooks Adrenaline GTS 10 - White/Blue (001)
Initializing charts...
Goal 10K. Quads tired from yesterday's 13 mile run, 25 mile ride, and 3 mile walk. 310XT 6.37 405 6.30 (spot on) 2.5 oz. H2O. -2.2 lbs.