Notes
Build W15 D3 TEST 40:00; WU 15 min w 4x50m. Stop, walk, and recover breathing fully. 10 sec max w/15 meter flying start). Stop, walk, and recover breathing fully. EZ for 5-10 min. Stop, walk, and recover breathing fully. At least 10 min bet test segments. 2 min max (evenly as possible) model power (335 W). Stop, walk, and recover breathing fully. EZ duration; 10:08 AM 67.9 F; Source: Stryd; Garmin 3.63; CP 270; -1.5 lbs.