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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
9/26/2010
Run
Default
8.1 mi
1:10:39
8:42
9/26/2010
Run
Default
3.6 mi
27:05
7:36
9/27/2010
Run
Default
6.4 mi
55:35
8:42
9/28/2010
Run
Default
8.1 mi
1:09:36
8:34
9/29/2010
Run
Default
8.1 mi
1:07:26
8:22
10/1/2010
Run
Default
8.1 mi
1:08:16
8:28
10/2/2010
Run
Default
6.3 mi
47:15
7:33
10/2/2010
Run
Default
4.1 mi
40:18
9:49
10/3/2010
Run
Default
4.2 mi
30:05
7:11
10/3/2010
Run
Default
4.2 mi
37:25
8:56
10/4/2010
Run
Default
10.1 mi
1:31:15
9:00
10/5/2010
Run
Default
8.2 mi
1:04:55
7:54
10/6/2010
Run
Default
8.1 mi
1:06:45
8:17
10/7/2010
Run
Default
8.0 mi
1:06:15
8:15
10/8/2010
Run
Default
8.3 mi
1:11:55
8:39
10/9/2010
Run
Eastvale Cares 5K
Race
3.2 mi
21:21
6:45
10/9/2010
Run
Default
6.3 mi
48:02
7:40
10/10/2010
Run
Default
6.4 mi
53:34
8:22
10/10/2010
Run
Default
9.2 mi
1:13:54
8:05
10/11/2010
Run
Default
8.2 mi
1:08:57
8:28
10/12/2010
Run
Default
8.1 mi
1:08:46
8:30
10/13/2010
Run
Default
8.1 mi
1:04:15
7:58
10/14/2010
Run
Default
12.1 mi
1:45:45
8:45
10/15/2010
Run
Default
6.3 mi
55:58
8:55
10/16/2010
Run
Default
9.1 mi
1:16:48
8:27
10/17/2010
Run
Default
2.0 mi
18:16
8:58
10/17/2010
Run
Default
6.0 mi
44:20
7:22
10/17/2010
Run
Default
6.3 mi
44:35
7:07
10/19/2010
Run
Default
11.1 mi
1:33:49
8:29
10/20/2010
Run
Default
13.2 mi
1:49:28
8:18
10/21/2010
Run
Default
5.3 mi
48:16
9:12
10/22/2010
Run
Default
15.1 mi
2:06:44
8:25
10/23/2010
Run
Default
5.1 mi
46:05
9:07
10/24/2010
Run
Main Street Halloween Run 10K
Race
6.4 mi
44:22
6:54
10/26/2010
Run
Default
9.2 mi
1:18:58
8:34
10/27/2010
Run
Default
14.2 mi
1:58:22
8:22
10/28/2010
Run
Default
7.1 mi
1:02:17
8:49
10/29/2010
Run
Default
11.1 mi
1:31:00
8:11
10/30/2010
Run
Default
5.3 mi
49:15
9:14
10/31/2010
Run
Default
18.1 mi
2:23:00
7:55
11/2/2010
Run
Default
8.2 mi
1:03:40
7:46
11/3/2010
Run
Default
14.2 mi
1:55:36
8:09
11/4/2010
Run
Default
5.1 mi
43:08
8:26
11/5/2010
Run
Default
12.1 mi
1:40:07
8:16
11/6/2010
Run
Default
5.1 mi
46:41
9:09
11/7/2010
Run
Default
18.7 mi
2:26:03
7:50
11/9/2010
Run
Default
8.1 mi
1:09:06
8:31
11/10/2010
Run
Default
12.3 mi
1:33:50
7:39
11/11/2010
Run
Default
5.1 mi
40:42
8:02
11/12/2010
Run
Default
10.5 mi
1:29:33
8:33
11/13/2010
Run
Default
5.4 mi
48:25
8:57
11/14/2010
Run
Default
15.1 mi
1:55:49
7:41
11/16/2010
Run
Default
10.1 mi
1:16:11
7:31
11/17/2010
Run
Default
14.2 mi
1:50:11
7:47
11/18/2010
Run
Default
5.1 mi
45:23
8:58
11/19/2010
Run
Default
11.2 mi
1:28:32
7:57
11/20/2010
Run
Default
7.3 mi
1:04:02
8:48
11/21/2010
Run
Default
21.1 mi
2:59:19
8:30
11/23/2010
Run
Default
4.1 mi
33:24
8:15
11/23/2010
Run
Default
6.3 mi
54:15
8:34
11/24/2010
Run
Default
14.1 mi
1:53:54
8:05
11/25/2010
Run
Default
5.1 mi
44:28
8:49
11/26/2010
Run
Default
11.2 mi
1:25:33
7:40
11/27/2010
Run
Default
6.1 mi
52:55
8:40
11/28/2010
Run
Default
20.1 mi
2:36:15
7:47
11/29/2010
Run
Default
6.1 mi
53:59
8:53
11/30/2010
Run
Default
6.1 mi
52:07
8:33
12/1/2010
Run
Default
15.1 mi
2:02:55
8:09
12/2/2010
Run
Default
6.2 mi
55:10
8:57
12/3/2010
Run
Default
13.2 mi
1:44:16
7:56
12/4/2010
Run
Default
7.2 mi
1:02:34
8:46
12/5/2010
Run
Default
16.1 mi
2:03:09
7:39
12/7/2010
Run
Default
9.2 mi
1:13:05
8:00
12/8/2010
Run
Default
9.3 mi
1:14:15
8:02
12/9/2010
Run
Default
6.1 mi
53:09
8:40
12/10/2010
Run
Default
11.1 mi
1:30:12
8:08
12/11/2010
Run
Default
8.2 mi
1:07:36
8:17
12/12/2010
Run
Default
15.1 mi
2:05:57
8:20
12/13/2010
Run
Default
6.3 mi
53:43
8:33
12/14/2010
Run
Default
6.3 mi
53:44
8:32
12/15/2010
Run
Default
15.1 mi
1:58:11
7:49
12/16/2010
Run
Default
6.1 mi
50:23
8:15
12/17/2010
Run
Default
12.1 mi
1:35:58
7:55
12/18/2010
Run
Default
0.5 mi
4:15
8:31
12/18/2010
Run
Default
5.4 mi
49:17
9:08
12/19/2010
Run
Default
24.6 mi
3:30:29
8:35
12/21/2010
Run
Default
9.1 mi
1:11:16
7:51
12/22/2010
Run
Default
14.3 mi
1:53:12
7:54
12/23/2010
Run
Default
6.1 mi
51:11
8:27
12/23/2010
Run
Default
4.1 mi
34:45
8:35
12/24/2010
Run
Default
5.1 mi
44:19
8:46
12/25/2010
Run
Default
6.3 mi
43:07
6:51
12/26/2010
Run
Default
18.3 mi
2:40:01
8:45
12/28/2010
Run
Default
10.2 mi
1:25:02
8:23
12/29/2010
Run
Default
15.2 mi
2:04:37
8:13
12/30/2010
Run
Default
4.1 mi
33:24
8:12
12/30/2010
Run
Default
6.1 mi
56:45
9:21
12/31/2010
Run
Default
12.1 mi
1:31:58
7:37
1/1/2011
Run
Default
5.0 mi
44:11
8:47
1/2/2011
Run
Default
18.2 mi
2:23:49
7:55
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