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Summary
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Run: Tempo
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8/10/2009
Date
10.6 km
Distance
53:20
Duration
5:02 km
Pace
Equipment
Nike Air Zoom Structure Triax+ 12
Health
Weight
70.6 kg
Avg HR
163 bpm
Max HR
173 bpm
kilojoules
3249
Weather
Temperature
25 C
Conditions
Map
Course
(HL) Rehderbrücke - Eisenbahnbrücke
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