Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/27/2007 Run
HL 05 (Speed 02a)
Long 12.8 km 1:28:00 6:52
8/3/2007 Run
HL 05 (Speed 02a)
Tempo 12.8 km 1:15:04 5:52