Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2009 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Moderate 15.8 km 1:30:12 5:43
7/15/2009 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Moderate 15.8 km 1:41:17 6:25
7/12/2009 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Easy 15.8 km 1:54:32 7:16
7/7/2009 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Easy 15.8 km 1:49:36 6:57
7/3/2009 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Moderate 15.8 km 1:42:41 6:31
7/19/2007 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Easy 15.8 km 1:44:53 6:39
7/1/2007 Run
(HL) Rehder - Strecknitz - Rehder - Possehl
Long 15.8 km 1:40:57 6:24