| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/30/2009 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Moderate |
15.8 km |
1:30:12 |
5:43 |
 |
| 7/1/2007 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Long |
15.8 km |
1:40:57 |
6:24 |
|
| 7/15/2009 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Moderate |
15.8 km |
1:41:17 |
6:25 |
|
| 7/3/2009 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Moderate |
15.8 km |
1:42:41 |
6:31 |
|
| 7/19/2007 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Easy |
15.8 km |
1:44:53 |
6:39 |
|
| 7/7/2009 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Easy |
15.8 km |
1:49:36 |
6:57 |
|
| 7/12/2009 |
Run |
(HL) Rehder - Strecknitz - Rehder - Possehl |
Easy |
15.8 km |
1:54:32 |
7:16 |
|