Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/19/2009 Run
(HL) (Possehl - Strecknitz) + (Possehl - Rehder)
Easy 12.9 km 1:18:55 6:08
7/13/2007 Run
(HL) (Possehl - Strecknitz) + (Possehl - Rehder)
Easy 12.9 km 1:23:32 6:30
6/21/2007 Run
(HL) (Possehl - Strecknitz) + (Possehl - Rehder)
Tempo 12.9 km 1:16:39 5:58
6/14/2007 Run
(HL) (Possehl - Strecknitz) + (Possehl - Rehder)
Easy 12.9 km 1:28:36 6:54