| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2009 |
Run |
(HL) 2 x (Rehder - Strecknitz) |
Long |
22.0 km |
2:25:59 |
6:39 |
 |
| 7/31/2007 |
Run |
(HL) 2 x (Rehder - Strecknitz) |
Long |
22.0 km |
2:24:30 |
6:35 |
|
| 7/10/2007 |
Run |
(HL) 2 x (Rehder - Strecknitz) |
Long |
22.0 km |
2:21:57 |
6:28 |
|