| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:04:55 |
5:15 |
 |
| 8/28/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:00:18 |
4:52 |
|
| 8/25/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Easy |
12.4 km |
1:16:38 |
6:11 |
|
| 8/23/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Easy |
12.4 km |
1:14:43 |
6:02 |
|
| 8/7/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Easy |
12.4 km |
1:13:13 |
5:55 |
|
| 7/28/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:05:26 |
5:17 |
|
| 7/19/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Moderate |
12.4 km |
1:19:13 |
6:24 |
|
| 7/11/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:08:02 |
5:30 |
|
| 6/28/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:15:06 |
6:04 |
|
| 6/18/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:17:44 |
6:17 |
|
| 6/14/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:21:30 |
6:35 |
|
| 6/12/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Moderate |
12.4 km |
1:23:40 |
6:46 |
|
| 6/9/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Moderate |
12.4 km |
1:24:40 |
6:51 |
|
| 6/5/2009 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Moderate |
12.4 km |
1:26:52 |
7:01 |
|
| 8/7/2007 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Moderate |
12.4 km |
1:13:32 |
5:57 |
|
| 7/21/2007 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Easy |
12.4 km |
1:16:20 |
6:10 |
|
| 7/18/2007 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Tempo |
12.4 km |
1:11:35 |
5:47 |
|
| 7/17/2007 |
Run |
(HL) Rehderbrücke - Strecknitzbrücke |
Easy |
12.4 km |
1:24:24 |
6:49 |
|