| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2011 |
Run |
Shackamaxon |
Easy |
6.0 mi |
|
|
 |
| 8/20/2010 |
Run |
Shackamaxon |
Easy |
6.0 mi |
41:23 |
6:54 |
|
| 7/21/2010 |
Run |
Shackamaxon |
Easy |
6.0 mi |
46:11 |
7:42 |
|
| 12/17/2009 |
Run |
Shackamaxon |
Easy |
6.0 mi |
38:58 |
6:30 |
|
| 12/8/2009 |
Run |
Shackamaxon |
Easy |
6.0 mi |
40:50 |
6:49 |
|
| 12/4/2009 |
Run |
Shackamaxon |
Easy |
6.0 mi |
40:33 |
6:46 |
|
| 8/11/2009 |
Run |
Shackamaxon |
Easy |
6.0 mi |
45:22 |
7:34 |
|
| 7/13/2009 |
Run |
Shackamaxon |
Moderate |
6.0 mi |
40:53 |
6:49 |
|
| 4/2/2009 |
Run |
Shackamaxon |
Easy |
6.0 mi |
40:31 |
6:46 |
|
| 12/6/2008 |
Run |
Shackamaxon |
Moderate |
6.0 mi |
39:02 |
6:31 |
|
| 10/30/2008 |
Run |
Shackamaxon |
Easy |
6.0 mi |
|
|
|
|