Run: Easy Previous Next

8/2/2011

6:31 PM

2.4 mi

24:19.25

10:19 mi

Health

190 lb
1420
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Misc Track

Notes

First fall TNT track workout. Pretty much just easy laps around the track, this time. Just barely hit the assigned "25-40 minutes" of run time--followed by core, lunges, etc.

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